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 This Yoga class is suitable for everyone!

 

Whatever You are seeking in Your Yoga practice - Whether it is a dynamic, powerful and challenging practice, working on an Asana (Yoga pose) or just a feel good Yoga Flow...You will find it here! 

This practice can be challenging!

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We will practice in a small group guaranteeing that you will improve  faster and feel the  benefits immediately.

Together we will mindfully move from one Asana (Yoga pose) to another through a creative dynamic yoga sequence, guided by our own breath or flowing at a slower pace to build strength not only in different body parts but also in our mind through holding an Asana (Yogapose) for longer.

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